Executive Functioning / ADHD Skills

If you are an individual in school currently (high school or college), the parent of someone in school at either of those levels, or even simply an individual in the workforce trying to get a better grasp on the necessary skills to manage, flourish, & thrive in your educational and/or career goals and aspirations. 

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While some individuals who utilize services like these are diagnosed with ADHD or other similar diagnoses that can be greatly supported by these types of behavioral interventions, these skills and habits can also prove useful for most people when implemented into their lives. Very few of us fail to benefit from things like routine schedules, a regularly managed calendar, and consistent habits that reinforce/support their physical & emotional wants & needs.